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The Sober Cafe
Vegetarian
Healthy eating the veggie way

More and more people are beginning to explore the health benefits of eating a vegetarian diet. The top three recipes are from Jessica's kitchen, and Marty N. has sent us the Pesto Sauce recipe at the very bottom.

 I've added the remaining ideas from my own recipe box. Some of the seasonings amounts in my recipes may be a little off; I mostly just cook by what "looks right" so I've tried to add spice amounts that are in a good starting range! Add more or less to your own taste, as with any recipe. 

~Alceon
...


Arugula Salad
Dark leafy greens are sure to please and are great for your liver's health!


Spaghetti Salad
Great for a light summer supper, or to take to the family picnic!


Grandma's Yogurt Salad
 Another refreshing salad to enjoy on those hot summer days.


Jessica's Spicy Rice

Enjoy a taste of the Orient right in your own kitchen.


Oatmeal Pancakes

Just add maple syrup and fruit for a great weekend breakfast.


Scrambled T'eggs

If your breakfast just *has* to have eggs, give these a try instead!


Vegan Salad Sandwich

An easy sandwich filling for weekday lunches or summer picnics.


Chinese Pasta Salad
Take this along on your next picnic or serve for a light brunch.


Creamy Italian Style Dressing
A super easy dressing to pour on your green salad.


Succotash
A simple meal to serve over steamed rice or with those scrambled t'eggs.


Vegetarian Soups
Split Pea or Minestrone  are just right to warm your body on a cold winter's day.


No-Brainer Veg Soup
From the Favorites section -- make it truly vegetarian by using vegetable broth.


Corn Bread
Pair this up with a great bowl of any kind of vegetarian soup.


Brown Gravy
A low fat and tasty gravy perfect to pour over mashed potatoes.


Cheeze Sauce
A great cheezy sauce to pour over freshly steamed summer veggies.


Pesto Sauce
Use this pesto sauce over pasta or as a sandwich spread the next day. From Marty N.
 


Picture your favorite
Vegetarian recipe here! 
  
Click the card to send it.